When Stress Makes Parkinson's Symptoms Feel Worse
If you live with Parkinson's disease (PD), you may have noticed something frustrating: your symptoms seem to get worse when you're stressed. A difficult conversation. A doctor's appointment. Being late. A crowded restaurant. An argument. A family problem. Even something as simple as trying to get out the door on time. Suddenly, your hands may shake more. Your muscles feel tighter. Walking becomes harder. Your voice may change. You may feel frozen-or just feel like your medication isn't working as well as it normally does. You're not imagining it. Stress doesn't cause Parkinson's disease, but stress and anxiety can temporarily amplify many of the symptoms people with PD already deal with. The Parkinson's-Stress Connection When we're under stress, our bodies automatically switch into "fight-or-flight" mode. The sympathetic nervous system kicks in, releasing hormones such as adrenaline and cortisol. That's useful when you need to react qu...