Finding Relief in an Unexpected Place: My First Visit to a Chiropractor in 8 Years

Yesterday, I did something I hadn’t done in almost a decade — I saw a chiropractor. And I’m glad I did.

For years, I’ve been dealing with the chronic neck and shoulder stiffness that comes with Parkinson’s disease. The discomfort has been a constant companion, and while I’ve tried to manage it through the traditional medical system, progress has been frustratingly slow. Neurologists — the gatekeepers of my care — have always warned me against chiropractic therapy. They insisted it was unscientific, risky, and especially dangerous. Their strong stance talked me out of using a chiropractor for the past eight years. I trusted the doctors. But over time, it became clear that their methods weren’t addressing this particular issue effectively.

Physical therapy was the alternative they recommended. And I tried. I put in the hours, followed the exercises, and showed up for every appointment. But session after session, I found myself feeling worse after the visit and questioning the process. Most physical therapists I encountered didn’t seem to truly understand Parkinson’s or how it uniquely affects the body. The routines felt generic, and often, I left feeling like I’d just wasted both time and money. It was discouraging.

So yesterday, driven by frustration and pain, I visited a chiropractic clinic. The chiropractor listened carefully, examined my posture and range of motion, and performed a targeted adjustment. The result? Immediate — and noticeable — relief. My neck felt looser. The nagging tightness in my shoulder had eased. For the first time in a long time, I felt like someone had treated the root of the problem, not just the symptoms.

It’s early days, and I know this path isn’t for everyone. But I’ve learned not to dismiss a treatment simply because it doesn’t fit within the narrow boundaries of traditional medicine. Chiropractic care may not be the “standard” approach to managing Parkinson’s, but for me, it’s been a welcome and effective addition. I’m feeling hopeful — and a little more comfortable — for the first time in a long time.

I go back next week, stay tuned.