🎵 Samba, Stiffness, and Surprising Hope: How Rhythm Is Helping People with Parkinson’s

Researchers at Cardiff University are hoping to launch a study to discover if there is clinical evidence that drumming classes are improving the lives of Parkinson’s disease patients.

Parkinson’s disease is more than just a tremor. It’s a slow, exhausting loss—of movement, balance, speech, even parts of the mind. It creeps in, day by day, because the brain is losing nerve cells that make dopamine—a chemical that helps control both motion and mood.

That’s why people with Parkinson’s often struggle with walking, standing up, or simply turning around. Some experience sudden “freezing,” where their feet won’t move at all, especially in tight spaces like doorways. Over time, many also face memory problems and cognitive decline from Parkinson’s-related dementia.

But in a quiet corner of Wales, something unexpected is helping: samba music.

Sparky Samba: Finding Rhythm in a Body That’s Lost It

Eirwen Malin knows Parkinson’s disease firsthand. She lives with it. After her son attended a samba concert, she had a thought—what if rhythm could help others like her regain some control?

“A big issue for people with Parkinson's is they sort of lose that sense of rhythm,” Malin says. “They lose the rhythm of walking. Some people freeze—they just can’t go anywhere.”

So she started a small samba drumming group. She called it Sparky Samba and shared the idea on Twitter. The response was overwhelmingly positive.

What began as a single class has now expanded across Wales, thanks to local support and government funding. Over the past year, participants say they’ve noticed real improvements—not just in movement, but in mood and motivation.

Brian Dews, one of the drummers, puts it plainly:

“Before samba, I was struggling to get out of a chair. At least I’m a bit more mobile now. Not quite so stiff. I think without samba, I’d be struggling a lot more.”

Is There Science Behind the Beat?

Researchers at Cardiff University want to find out. They're preparing a clinical study to see if there’s real evidence that samba and rhythm are helping people with Parkinson’s.

Cheney Drew, who works on drug trials at the university, says this study is about more than just drumming—it’s about how the brain responds to rhythm.

“There’s a phenomenon called rhythmic auditory stimulation,” she explains. “It’s been shown to improve the way the brain talks to itself—the way messages get relayed.”

Could drumming act like a jumpstart for the brain's pathways? Maybe. But researchers also think the social side of the class—laughing, moving, and playing music together—might play a role too.

“We need to tease out what’s really helping,” Drew says. “Is it the rhythm? The movement? The group support? All of it together?”

The study will measure things that really matter to patients—like whether they freeze less often while walking, or feel a better sense of well-being. It won’t rely on dopamine levels or brain scans. Instead, it’ll track how Parkinson’s actually affects everyday life.

The study is expected to take 12 to 18 months.

The Bigger Picture: A Growing Global Crisis

According to the World Health Organization, Parkinson’s is now one of the fastest-growing neurological disorders worldwide. In just 25 years, the number of people living with it has doubled.

In 2019, at least 8.5 million people were living with Parkinson’s. More are becoming disabled. More are dying.

And yet, treatments are still limited. Most focus on managing symptoms—not slowing or stopping the disease. That’s why innovations like Sparky Samba matter. They remind us that healing doesn’t always have to come from a pill. Sometimes, it can come from a drumbeat. From movement. From music. From community.

What You Can Do

If you or someone you love is living with Parkinson’s, consider exploring rhythm-based therapy—dance, drumming, even walking to a beat. You don’t need to be a musician. You don’t even need to stand.

Start small. Stay curious. Keep moving—however you can.

And above all: don’t underestimate the power of joy in a room full of rhythm.

SOURCE euronews

PD Quick Tip - Heavy, sleepy eyelids

Suddenly my eyelids feel so heavy, and at the worst times. It's happened when I am just talking with someone-my eyes are closing, eyelids so heavy, I struggle to keep my eyes open. The person I was talking to thinks I'm bored and am really rude.  Was I hypnotized? It's probably the autonomic nervous system taking a break.

Blinking is usually a natural reflex. Parkinson's Disease can cause a person to stare and the autonomic nervous system forgets it's time to blink.   

I started doing an eye exercise to strengthen my eyes and remind my brain to blink. I'm not sure if my ophthalmologist would endorse this technique, but here it is. 

The exercise is 8 steps. I basically look in each direction, hold it for a second and blink. Look in the next direction and repeat.

  • Look up and left, blink
  • Look up, blink
  • Look up and right, blink
  • Look right, blink
  • Look down and right, blink
  • Look down, blink
  • Look down and left, blink
  • Look left, blink

I repeat this for a minute. Afterwards my eyes feel open and awake.

Blog Name and URL Changing to parkinsons48.blogspot.com

The name of this blog is changing from screwpd to parkinsons48.blogspot.com 

The former name has caused confusion about the blog's content and also caused it to be flagged as not safe for the workplace.  Hopefully the name change to parkinsons48 gets this blog indexed and crawled by the search engines.

Are you wondering, "Is there anything I can do to help?" Yes, you can help and it won't cost you anything but a few minutes of time. Post the new url on a few of your favorite social media sites and to relevant groups. 

Thanks for your help. Like and Share!


 

April is Parkinson's Awareness Month

 


April is Parkinson's Disease Awareness Month, chosen because it is the birth month of James Parkinson, who first identified the symptoms of Parkinson's disease more than 200 years ago.

Parkinson's Disease, or PD, progresses and affects everyone differently, and symptoms vary from person to person. It can be a mix and match when you go to a PD support group meeting.

The most commonly visible symptoms are tremors or shaking, but the condition can also manifest in many other forms, such as slowness of movement, muscle rigidity, speech changes, fatigue, sleep disturbances and mood disorders.

There is currently no cure, however researchers are working to find a cure, as well as better treatments and support for people living with the condition.